Super Senior Fitness Blog
Having a hip replacement? Here's how to keep active.
How long could you live?
Turn that frown upside down - put down that can of Diet Coke and read on.
See how laughing is not only fun...but may actually make you healthier!
How to become healthy seniors through changing our daily life routines.
Exercise the brain using activities and games for healthy seniors.
How to rehabilitate your hip using exercises machines
Recent studies show reports of a breakthrough in melanoma cancer research