Articles About Anti-Aging

Life Extension: Live to be 120?

How long could you live?

Diet Drinks Linked with Higher Depression Risk in Seniors

Turn that frown upside down - put down that can of Diet Coke and read on.

Exercises for Seniors in Daily Life

How to become healthy seniors through changing our daily life routines.

Tai Chi for Seniors: How to get Started

How to use Tai Chi to regain your balance and independence

Healthy Sugar Alternatives for Seniors

Regular sugar is bad for you. Think of these as sugar 2.0.

Indoor Skiing for Seniors

Why not try something new?

The Bits & Pieces Senior Workout

For days when you just don't feel like working out...

Coping with Senior Diabetes

A guide to dealing with diabetes later in life

How to Prevent Hearing Loss

Do you hear what I hear?

FREE Senior Fitness Video & Newsletter Series


lock iconSpam free zone. Your email is safe & secure.

Super Senior Hip Replacements
Super Senior Strength Training
The Super Senior Fitness Program. Get stronger, faster. Learn more.
Super Senior Arm Pump