Articles About General Senior Info

Diet Drinks Linked with Higher Depression Risk in Seniors

Turn that frown upside down - put down that can of Diet Coke and read on.

Laughter as Medicine for Healthy Seniors

See how laughing is not only fun...but may actually make you healthier!

Exercises for Seniors in Daily Life

How to become healthy seniors through changing our daily life routines.

Fitness Machines for Rehabilitation Exercises

How to rehabilitate your hip using exercises machines

Let’s Celebrate Gorgeous Grandma Day, 2013!

Grandmas glam up! Get out your glad rags, because it’s time to celebrate Gorgeous Grandma day!

Hip Replacement Physical Therapy: Prehabilitation

Get your body ready for hip replacement surgery

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